What Does Lethargy Mean?

Why have I been so lethargic lately?

You may be too exhausted even to manage your daily affairs.

In most cases, there’s a reason for the fatigue.

It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), or some other health condition..

How do you get rid of lethargy in your body?

15 Ways to Combat TirednessEat a balanced diet.Get regular exercise.Drink more water.Cut down on caffeine.Get good sleep.Ditch the alcohol.Address allergies.Reduce stress.More items…•

What illnesses can cause extreme fatigue?

Unrelenting exhaustion may be a sign of a condition or an effect of the drugs or therapies used to treat it, such as:Acute liver failure.Anemia.Anxiety disorders.Cancer.Chronic fatigue syndrome.Chronic infection or inflammation.Chronic kidney disease.Concussion.More items…

What does it mean when a person is lethargic?

Lethargy causes you to feel sleepy or fatigued and sluggish. This sluggishness may be physical or mental. People with these symptoms are described as lethargic.

What is a synonym for lethargic?

adjective. 1’she became depressed and lethargic’ SYNONYMS. sluggish, inert, inactive, slow, torpid, lifeless, dull. languid, listless, lazy, idle, indolent, shiftless, slothful, phlegmatic, apathetic, passive, weary, tired, fatigued, sleepy, drowsy, enervated, somnolent, narcotic.

How do I stop being tired and lazy?

If you want more energy, look at your diet and make sure you’re following these basic guidelines:Drink lots of water. A dehydrated body functions less efficiently.Be careful with caffeine. … Eat breakfast. … Don’t skip meals. … Don’t crash diet. … Eat a healthy diet. … Don’t overeat. … Eat iron rich foods.

What Vitamin Are you lacking if you are tired all the time?

Vitamin deficiency Being tired all the time can also be a sign of vitamin deficiency. This could include low levels of vitamin D, vitamin B-12, iron, magnesium, or potassium. A routine blood test can help identify a deficiency.

Does lethargic mean lazy?

1 : of, relating to, or characterized by laziness or lack of energy : feeling or affected by lethargy : sluggish The patient was weak and lethargic. 2 : indifferent, apathetic The legislature was lethargic in considering the bill.

What are the 3 types of fatigue?

There are three types of fatigue: transient, cumulative, and circadian: Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.