- What are the six health risk behaviors?
- What are three risk factors for heart disease which Cannot be changed?
- What is a controllable risk factor?
- What is the greatest controllable risk factor for heart disease?
- What are 4 uncontrollable risk factors?
- How do you know your heart is healthy?
- What risk factors can you control?
- What are three controllable risk factors for cardiovascular disease?
- What are 5 factors that affect your health that you can’t control?
- What increases risk of heart disease?
- What is a health risk you can’t control?
- What are 5 risk factors for CVD?
- How can you avoid a heart attack?
- What is the #1 cause of cardiovascular disease?
What are the six health risk behaviors?
23 These six prior- ity health-risk behaviors are: alcohol and other drug use, behaviors that contribute to unintentional injuries and violence (including suicide), tobacco use, unhealthy dietary behaviors, physical inactivity and sexual behaviors that contribute to unintended teen pregnancy and sexually transmitted ….
What are three risk factors for heart disease which Cannot be changed?
Major risk factors that can’t be changedIncreasing Age. The majority of people who die of coronary heart disease are 65 or older. … Male gender. … Heredity (including race) … Tobacco smoke. … High blood cholesterol. … High blood pressure. … Physical inactivity. … Obesity and being overweight.More items…
What is a controllable risk factor?
Controllable risk factors are those which you can take steps to change or influence. Diet. Smoking. Excessive alcohol consumption. Inactivity.
What is the greatest controllable risk factor for heart disease?
The leading modifiable (controllable) risk factors for heart disease and stroke are:High blood pressure.High cholesterol.Cigarette smoking.Diabetes.Unhealthy diet and physical inactivity.Overweight and obesity.
What are 4 uncontrollable risk factors?
The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.
How do you know your heart is healthy?
10 SIGNS OF AN UNHEALTHY HEART YOU NEED TO KNOW. Heart problems are the leading cause of death in the United States. … Aching In The Shoulder and Chest. … Snoring and Sleeping Problems. … Difficulty With Sexual Function. … Irregular Heartbeat. … Sore Gums and Jaw, Mouth Problems. … Puffy Legs and Feet. … Shortness Of Breath and Fatigue.More items…
What risk factors can you control?
Risk factors that can be controlled include blood pressure, diabetes, cholesterol, weight, smoking and other wellness factors like physical activity and stress level. Understanding the role these factors play in your health is an important step in reducing your risk for heart disease.
What are three controllable risk factors for cardiovascular disease?
Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.
What are 5 factors that affect your health that you can’t control?
The major risk factors that you cannot change are:Age. The older you are, the higher your risk of stroke.Sex. Your risk of heart disease and stroke increases after menopause.Family and Medical History. … Indigenous Heritage. … African and South Asian Heritage. … Personal circumstances. … Related information.
What increases risk of heart disease?
These are called risk factors. About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be controlled, such as your age or family history.
What is a health risk you can’t control?
Are more likely to have high rates of diabetes, overweight and obesity, and high blood pressure, which raise the risk of heart disease. Are more likely to smoke and not get enough physical activity, which raises the risk of heart disease. Are more likely than other groups to die from heart disease at younger ages.
What are 5 risk factors for CVD?
A: Risk factors for heart disease and other cardiovascular disease include:Smoking.Lack of exercise.Diet.Obesity.High blood pressure.High LDL or low HDL cholesterol levels.Family history of heart disease or other cardiovascular disease.Age.
How can you avoid a heart attack?
Fortunately, there are many things you can do to reduce your chances of getting heart disease:Control your blood pressure. … Keep your cholesterol and triglyceride levels under control. … Stay at a healthy weight. … Eat a healthy diet. … Get regular exercise. … Limit alcohol. … Don’t smoke. … Manage stress.More items…
What is the #1 cause of cardiovascular disease?
Atherosclerosis is also the most common cause of cardiovascular disease. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.